Holistic Health Spa

ND Life Spa

Changing Lives Through Holistic Nutrition & Clinical Excellence

At ND Life Spa, we believe a holistic approach is and always will be your body’s best defense. We strive to help you transform your health and life with a plethora of options available at our spa. Through our day spa services and long-term, health maintenance programs, we provide customized holistic healing solutions to help naturally rid your body of toxins and resolve health issues. Interested in wellness supplements or products? Let us help you choose the right one for your goals: weight lossstress managementpain management, and more.

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Our Holistic Health Treatment Programs

Many health conditions benefit greatly from a holistic approach to treatment. ND Life Spa offers long-term treatment programs for a variety of conditions and concerns, including Neuropathy, Weight Loss, Thyroid Health, Gut Health and Candida, and More. Our goal is to take care of all of you – mind and body. Every program is customized to your needs to provide you with an effective treatment solution.

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The Only All-Natural, Green Spa in North Dakota

Clients appreciate a green and eco-friendly approach. Treatments and services strictly follow holistic principles, and all spa products are paraben-free, non-toxic, pure and safe. This includes natural massage lotion, organic skincare, and herbal spa products. We pride ourselves on being environmentally conscious and having a responsible green ethos for all business practices, from energy consumption to serving purified water and recycling materials.

Chiropractic Care

Schedule an appointment with Dr. Kirk R. Blackwood

The neck is an important area of your body. For your health to be elevated, your brain needs to communicate effectively with your body. Like a rock in your shoe that creates more annoyance the longer it is present, misalignments in your neck aggravate your nerves and blood vessels over time and can create major issues with your body’s capability to self-heal. Dr. Kirk R. Blackwood is an experienced chiropractor specializing in upper cervical care, helping your body repair itself naturally. Utilizing chiropractic care in conjunction with many of our other holistic wellness treatments will help your body work more efficiently.

Chiropractic Services

FAQs

We know you probably have questions about our services, and we're happy to answer them. Here are some of the most common questions we receive at our holistic health spa.

  • What makes ND Life Spa different from a typical day spa?

    We combine holistic medicine, spa treatments, and clinical wellness programs under one roof. Our services are aligned with natural, non-toxic, green principles. All spa products are paraben-free, non-toxic, and safe. We focus not only on pampering, but on long-term health, detoxification, and root-cause healing.

  • How do your health programs work?

    We offer customized treatment tracks for conditions such as neuropathy, thyroid disorders, gut health, autoimmune issues, weight loss, hormone balancing, and more. Every program is tailored to your needs, incorporating nutrition, supplementation, detox, lifestyle interventions, and spa/clinical modalities.

  • Can I do a program without doing spa treatments (or vice versa)?

    Yes — you can opt for individual spa services (massage, body wraps, infrared sauna, etc.) without enrolling in a health program. Conversely, if you enroll in a program, spa or therapeutic modalities may be integrated to enhance results.

  • What does your weight loss program involve?

    Our approach is not “diet & restrict.” We aim for sustainable, healthy weight loss by healing your body from the inside out. This includes whole-food supplementation, detoxification, hormone balancing, lymphatic support, nutrition coaching, and body contouring options like our Emerald Laser. We focus on restoring your metabolism rather than short-term fixes.

  • What is the Emerald Laser, and how does it differ from other fat-reduction methods?

    The Emerald Laser uses multiple green lasers to temporarily shrink fat cells, which your body then naturally eliminates via your lymphatic system. It does not destroy fat cells, which helps avoid “potholes,” skin irregularities, or pitting that can occur with treatments that kill fat cells.

  • What types of massage do you offer, and what should I expect?

    We offer a full menu of massage modalities, including Swedish, deep tissue, sports, prenatal, hot stone, pediatric, geriatric, cupping, muscle scraping, and more. Each session is customized to your needs. 


    Additionally:

    • You may request a silent appointment (no conversational pressure) if you’d like a quiet, restful session. 
    • We require a credit card on file to book spa appointments.
    • We ask for at least 24-hour notice for cancellations (otherwise, 50% fee). Same-day cancellations or no-shows will incur the full charge. 
    • Arriving late may result in shorter treatment time to stay on schedule, though you are still charged for the full session.
  • What is your neuropathy program about?

    Rather than simply managing symptoms (tingling, numbness, burning sensations, coordination issues), our goal is to address why neuropathy developed. We combine holistic healing and advanced modalities to support nerve health, restore function, and reduce discomfort.

  • What is Whole Body Vibration (WBV) and how is it used?

    Whole Body Vibration is a short dynamic therapy that helps improve muscle strength, reduce back pain, improve balance, and burn calories. At ND Life Spa, we may incorporate WBV into various treatments to augment their benefits.

  • How green / eco-friendly is your spa?

    We pride ourselves on being North Dakota’s only all-natural, green spa. That means:

    • All skincare, massage lotions, and spa products are non-toxic and paraben-free
    • Energy use and waste are managed responsibly
    • We emphasize purified water, recycling, and eco-conscious practices in every area of operation
  • Do you accept insurance or medical billing for program services?

    Our wellness programs and spa services are primarily outside of traditional insurance models. We focus on holistic, preventive, and integrative care rather than conventional medical billing. Please contact us directly to discuss fees, payment plans, or eligibility.

  • How can I get started — book an appointment or get more information?

    • You can call us at (701) 751-4485 to schedule a service or consultation.
    • Online booking may be available for select services (check the “Schedule a Visit” links).
    • For program enrollment, we start with an assessment to understand your current state of health and goals, then co-design a plan with you.
  • What if I’m new to holistic health / skeptical about results?

    We welcome all backgrounds and start every client with education, transparency, and realistic expectations. Our goal is measurable, sustainable health improvements — not gimmicks. We’ll walk you through what to expect, track your progress, and adjust your plan as needed.

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Bismarck best of the best winner 2023

BEST NATURAL WEIGHT LOSS CLINIC

  • BECKY BURDOLSKI

    "Love this place!! Relaxing educating and life changing ♥︎."

    BECKY BURDOLSKI

  • SCOTT ELSTAD

    "Clean and quiet environment. Friendly, knowledgeable staff. In house chiropractor, massage therapist, wrapping, sauna, nutrition counseling and supplements.”

    SCOTT ELSTAD

  • LEE BRAUNAGEL

    "Great staff and great facilities.”

    LEE BRAUNAGEL

  • BRENDA FIELD

    "Love this spa! All the ladies were so helpful and nice!”

    BRENDA FIELD

  • ASHLEY WEICHEL

    "I got a relaxing organic facial and it was amazing! I felt very relaxed and my skin looked so fresh afterwards! I already booked another one 😊”

    ASHLEY WEICHEL

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