How you are feeling? Are you feeling tired, rundown, possibly overwhelmed? Or even experiencing a multitude of symptoms from fatigue, bloating, digestion issues, hormone imbalance to even stress. Your body is designed to heal itself. If you fall down and scuff up your hand, cut your finger, or bump your head, your body will heal the damage. However, as more and more chemicals are being introduced into the body making it essential to your body’s health to do advanced detox. if you bump your head each day in the same spot you will not give your body a change to heal and it will only deepen the wound. This is what happens to our bodies day in and day out as we eat, breath, and come in contact with toxins. Detoxification gives our bodies a chance to heal.

What is detoxification?

What is a detox actually? It is the action of removing the toxins that we come in contact with each day. Toxins are found in foods that we digest, air that we breath, and all the things that we come into physical contact with. Cleansing the body has been a concept for hundreds of years, and many of those same techniques that were used back then are still being implemented today. The more we lean towards a holistic approach to healing we are transporting into more and more traditional healing practices.

The process of detoxification can take many forms, the most common being a change of diet (ancient Romans and Greeks), the introduction of vitamin supplements (Traditional Chinese), use of juice (Ayurveda method) and herbal detoxification regimens.

Societal Burdens:
As the world become more and more modern, we are producing more and more scientifically created chemicals that are being put into our environment. These toxins are not easily seen, so they are hidden in many of our everyday products: cosmetics, shampoo, fabrics, plastics, non-stick pans, cars, pesticides, and some many more things. What is sad is that it what is too good to be true might be the most devastating to our health. In case and point many of us use all or most of these products daily and then are at a constant immersion of toxins.

Our body’s are equipped to rid us of naturally occurring toxins, But when we are adding in all of the man made, environmental toxins to our body and then when we sprinkle in stress, then the normal american diet, which we find is filled with pesticides, refined sugars, additives, processed foods, and all sorts of preservatives- this toxin stew leaves us pondering why our systems are not functioning at 100%.

Signs of the Need to Detox:

  • Mental confusion, absentmindedness, poor concentration, indecision
  • Mood swings, anxiety, depression, irritability
  • Difficulties losing weight
  • Fatigue/lack of energy
  • Insomnia, restless sleep or difficulty relaxing / stress
  • Headaches
  • Digestive problems (constipation, diarrhea, gas, ulcers, heartburn, IBS)
  • Painful inflammation (joints, muscles, sinuses, intestines)
  • Intense cravings for sugar, beer, and bread
  • Skin disorders (acne, psoriasis, etc.)

Do not stress there is a simple way to get this all back to normal, taking control of the toxins that are in your body. You can easily reduce the stress on your body with a nutrient rich, clean lifestyle which will ultimately reverse the effects of the toxins that we are taking in everyday.

How to:
Our body is a complex system that works as a team. All systems team up and count on each other to help clean the toxins out. So to ensure that all toxins are being eliminated it makes it essential to cleanse all systems together at the same time. Otherwise you will see that the toxins will just relocate into another place in the body.

time to detox woman stretching

One significant factor that has made Solutions4 and ND Life Spa a leader in detoxification for years, is simply because it is a whole body, total detox program. It will remove the toxins and not just relocate them somewhere else in the body, it is because our detox programs are not just a colon cleanse, a liver cleanse, or even a kidney cleanse — It’s a whole body detox . Instead of moving toxins from one place to another, our Total Body Detox Kit will give your body the ability to remove toxins from every single organ and tissue where they reside, boost your natural detox abilities, and create daily, healthy habits that you will want to continue after you finish.

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