Healthier Sweet and Sour Chicken

Healthier Sweet and Sour Chicken

A spin on a favorite dish! INGREDIENTS 1 cup of honey 1/2 rice vinegar 3 tbsp water 3 tbsp liquid amines 4 chicken thighs Salt and pepper for seasoning Olive oil or butter for browning 2 cups brown rice 1/2 cup butter 3 cups chicken bone broth Dissolve on the stove in...
Mexican Chicken Soup

Mexican Chicken Soup

For a Cinco De Mayo treat! INGREDIENTS: 3-4 ounces cooked chicken 2 cloves garlic, minced ½ – 1 tsp. cayenne pepper 1 tsp. cumin 1 tsp. coriander ¼ onion, diced 2-3 cups organic chicken broth Fresh cilantro, chopped 1 tomato, diced 1 lime Combine garlic, onion,...
Meatballs

Meatballs

Great for family get togethers! INGREDIENTS 20 oz ground turkey A fresh Jalapeno diced 1/2 medium green or red pepper 1/2 c. of Rolled Oats 1/2 c. Egg Whites 2 cloves of garlic Sea Salt to Taste Mix all ingredients into a large bowel Divide and roll into balls Bake at...