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Home / Blog Posts / Weight Loss
How to Stay On Track with New Years Goals This Winter by Dr. Blackwood

How to Stay On Track with New Years Goals This Winter by Dr. Blackwood

Jan 6, 2021 | Blog Posts, Weight Loss, Whole Body Wellness

–Dr. Blackwood— Question from Weight Loss Patient: I am always motivated to ring in the New Year with weight loss goals and a healthier lifestyle. I seem to stay motivated for about a week or two, and then I fall into a winter depression. How can I stay on...
Wrapping Up Toxins

Wrapping Up Toxins

Jun 17, 2020 | Blog Posts, Candida (Gut Health), Nutrition, Weight Loss, Whole Body Wellness

So many of us are looking in the mirror and wonder how our bodies mysteriously look so different. As over night we gained weight, got cellulite in places we didn’t know that we could get it. We look tired, overworked, and stressed. According to the World Health...
Is it Time to Detox?

Is it Time to Detox?

May 12, 2020 | Blog Posts, Candida (Gut Health), Nutrition, Weight Loss, Whole Body Wellness

How you are feeling? Are you feeling tired, rundown, possibly overwhelmed? Or even experiencing a multitude of symptoms from fatigue, bloating, digestion issues, hormone imbalance to even stress. Your body is designed to heal itself. If you fall down and scuff up your...
Does Your Shake Need to be Put in the Garbage?

Does Your Shake Need to be Put in the Garbage?

Apr 27, 2020 | Blog Posts, Candida (Gut Health), Nutrition, Weight Loss

The one thing that we all can agree on is that protein shakes are an essential part of a nutritional diet. What is certain is that it needs to help you reach your personal weight loss or health goals. These protein shakes should be apart of your goals to weight loss,...
The Truth About pH Balance that No One Talks About

The Truth About pH Balance that No One Talks About

Apr 23, 2020 | Blog Posts, Nutrition, Weight Loss, Whole Body Wellness

Many of us know the importance of “pH balance” for our skin, but have you ever considered pH as a crucial aspect to your overall health? When it comes to wellness, pH balance affects everything from your skin to your metabolism to the creation of new cells to the...

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